
Mediterranean · Lunch
Plantain Pizza
Ingredients
- beef1 cup
- bell pepper1
- bell peppers1 handful
- bread flour2 cups
- seasoning cube3 servings
- oil1 tablespoon
- oil1 teaspoon
- onions1 handful
- over-ripe plantain1
- salt1 teaspoon
- sugar0.5 teaspoon
- tomato)1
- water0.75 cup
- yeast1.5 teaspoons
Instructions
- 1
Dissolve the yeast in warm water and leave to stand for about 5 minutes.
- 2
Mix the oil, flour, salt, sugar and mashed plantain and pour in the dissolved yeast.Knead the dough till its elastic which may take aBout 15-20 minutes By hand or 10 minutes in a mixer.Coat a Bowl lightly with oil and place the dough in it.
- 3
Cover with a plastic wrap and leave to rise between 1.5 – 2 hours.While the dough is rising, heat up the oil for the sauce, fry the Blended tomato and pepper, season and stir fry the Beef in the tomato sauce.
- 4
Set aside.When the dough rises, divide into two.
- 5
Sprinkle some flour on a flat surface and with a rolling pin, flatten out the dough but not excessively.
- 6
Cut the dough into your desired shape, rub some oil on it and spread your sauce and toppings on it and set aside.
- 7
Heat up your oven to 350 F and place your pizza dough on a lightly oiled foil pan and Bake for 12-15 mins. Serve warm
Nutrition (per serving · serves 3)
Estimated values based on ingredient data. Actual nutrition may vary.








