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Vegetarian Gluten-Free Chilled Cucumber Avocado Soup with Yogurt and Kefir

Antipasti

Chilled Cucumber Avocado Soup with Yogurt and Kefir

dessertsnackVegetarianGluten-FreeKetoNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

  • avocado0.5
  • persian cucumbers5
  • grapes1 small handful
  • juice of lemon1
  • kefir0.5 cup
  • greek yogurt0.5 cup
  • onion0.25 cup
  • salt and pepper3 servings
  • scallions4

Instructions

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Nutrition (per serving · serves 3)

189calories
9gProtein
24gCarbs
7gFat
Saturated Fat2g
Fiber7g
Sugar15g
Sodium264mg
Cholesterol6mg

Estimated values based on ingredient data. Actual nutrition may vary.