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Gluten-Free Dairy-Free One-Pan Salmon And Egg Bake

Recipe

One-Pan Salmon And Egg Bake

breakfastdinnerGluten-FreeDairy-FreeKetoPaleoNut-FreeShellfish-FreeSoy-Free

Ingredients

  • salmon6 oz
  • egg1
  • olive oil1 tablespoon
  • spinach3 cup
  • garlic1 clove
  • lemon1
  • salt0
  • pepper0

Instructions

  1. 1

    Preheat oven to 325°F (160°C).

  2. 2

    Pour oil into a small, oven-safe skillet.

  3. 3

    Place the spinach and garlic in the skillet, season with a pinch of salt and pepper, and mix well so that everything is evenly coated.

  4. 4

    Place the salmon on 1 side of the pan, then form a well on the other side and crack an egg, making sure it stays intact.

  5. 5

    Season the tops of the salmon and the egg with another pinch of salt and pepper.

  6. 6

    Bake for 20-25 minutes, until the salmon reaches an internal temperature of 140°F (60°C). (The temperature will continue to rise once it rests out of the oven.) Squeeze a bit of fresh lemon juice over the salmon fillet for more flavor and let the salmon rest for 5 minutes before serving.

  7. 7

    NOTE: If you want a runny egg yolk, follow steps 1-3, then place the skillet in the preheated oven.

  8. 8

    Halfway through the cooking process (about 10 minutes in), crack a cold egg into the well of the spinach and replace the skillet in the oven for another 10-15 minutes.

  9. 9

    The salmon will be cooked through, the egg white will show color, and the yolk will be gloriously runny.

  10. 10

    Enjoy!

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Nutrition

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Nutrition info for this recipe is coming soon.