
Recipe
Sausage & Egg Breakfast Cups
breakfastdessertGluten-FreeKetoNut-Free
Ingredients
- ground sausage1 pound
- salt0
- pepper0
- garlic powder¼ teaspoon
- onion powder¼ teaspoon
- paprika¼ teaspoon
- dried parsley¼ teaspoon
- egg6
- shredded cheddar cheese0
- spinach0
- tomato0
Instructions
- 1
Mix sausage, salt, pepper, garlic powder, onion powder, paprika, and dried parsley in a bowl until well combined.
- 2
Grease a muffin tin and start to form shells with the sausage mix.
- 3
Cover the sides and leave room in the middle for the eggs.
- 4
In a separate bowl, mix the eggs, salt, and pepper.
- 5
Pour egg mixture into the middle of each cup.
- 6
Top with shredded cheese, tomatoes, spinach, or toppings of your choice.
- 7
Bake at 350°F (180°C) for 30 minutes.
- 8
Enjoy!
Nutrition
🔧
Nutrition info for this recipe is coming soon.










