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Gluten-Free Keto Make-ahead Cheesy Egg Cups

Recipe

Make-ahead Cheesy Egg Cups

breakfastsnackGluten-FreeKetoNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • frozen hash brown1 lb
  • shredded cheddar cheese5¼ oz
  • salt1 teaspoon
  • pepper½ teaspoon
  • oil1 tablespoon
  • egg8
  • bacon3 slice
  • salt0
  • pepper0

Instructions

  1. 1

    Preheat oven to 425°F/220°C.

  2. 2

    In a bowl, combine hash browns, cheese, salt, pepper, and oil.

  3. 3

    Pack into the bottom half of the cups of a greased muffin tin.

  4. 4

    Bake for 15-20 minutes, until golden brown.

  5. 5

    In a separate bowl, whisk eggs with the bacon, salt, and pepper.

  6. 6

    Pour into the top half of each muffin cup.

  7. 7

    Bake 15 minutes.

  8. 8

    Freeze up to 1 month.

  9. 9

    Enjoy!

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Nutrition (per serving · serves 12)

224calories
9gProtein
11gCarbs
15gFat
Fiber0g
Sugar0g

Estimated values based on ingredient data. Actual nutrition may vary.