
Recipe
Asparagus-Stuffed Chicken Breast
Ingredients
- boneless, skinless chicken breast3
- salt0
- pepper0
- lemon zest1 tablespoon
- asparagus9
- provolone cheese3 slice
- garlic powder1 teaspoon
- paprika1 teaspoon
- olive oil1 teaspoon
Instructions
- 1
Preheat oven to 425˚F (220˚F).
- 2
On a cutting board, cut the chicken breasts in half, lengthwise, leaving it intact on one side.
- 3
Season the inside of the chicken with salt and pepper.
- 4
Sprinkle the lemon zest on the interior of the chicken.
- 5
Top with piece of provolone and three stalks of asparagus, then fold the chicken over enclosing the filling.
- 6
Season the outside of the chicken breasts with salt, pepper, garlic powder, and paprika.
- 7
Heat a large oven-safe skillet over medium-high heat, and add the oil.
- 8
Add the chicken to the pan, and cook for 3 to 5 minutes, until golden brown.
- 9
Flip the chicken over and cook for an additional 3 to 5 minutes.
- 10
Cover the skillet with aluminum foil and place in the oven for 15 minutes, or until the internal temperature reaches 155˚F (70˚C).
- 11
Remove the skillet and let sit, covered, for 5 minutes.
- 12
Remove the foil, and serve.
- 13
Enjoy!
Nutrition
Nutrition info for this recipe is coming soon.







