
Recipe
Cauliflower Rice Chicken Bake
dinnerGluten-FreeKetoNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- cauliflower rice4 cup
- broccoli floret2 cup
- chicken2 cup
- shredded mozzarella cheese½ cup
- shredded cheddar cheese3½ oz
- garlic powder1 teaspoon
- onion powder1 teaspoon
- salt0
- fresh parsley0
Instructions
- 1
Preheat the oven to 400°F (200°C).
- 2
In a large bowl, mix together the cauliflower rice, broccoli, chicken, mozzarella, ½ cup cheddar, the garlic powder, onion powder, and salt until well combined.
- 3
Transfer the mixture to a baking dish and cover with aluminum foil.
- 4
Bake for 40 minutes.
- 5
Uncover the pan and top with the remaining ½ cup cheddar cheese.
- 6
Bake for 10 minutes more, until the cheese is melted.
- 7
Let cool for 5–10 minutes before serving.
- 8
Enjoy!
Nutrition (per serving · serves 8)
319calories
21gProtein
10gCarbs
21gFat
Fiber3g
Sugar2g
Estimated values based on ingredient data. Actual nutrition may vary.







