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Vegetarian Keto Keto-Friendly Flatbread

Recipe

Keto-Friendly Flatbread

snackVegetarianKetoShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • shredded mozzarella cheese3½ oz
  • cream cheese1 tablespoon
  • large egg1
  • almond flour1 oz
  • garlic2 clove
  • dried oregano½ teaspoon
  • dried thyme½ teaspoon
  • fresh rosemary1 teaspoon
  • salt0
  • pepper0

Instructions

  1. 1

    In a medium bowl, combine the mozzarella and cream cheese.

  2. 2

    Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and the consistency is smooth, about 1 minute total.

  3. 3

    Let the mixture cool for a few minutes to prevent the egg from scrambling, then add the egg, almond flour, garlic, oregano, thyme, rosemary, salt, and pepper, and stir until thoroughly combined.

  4. 4

    Preheat the oven to 350˚F (180˚C).

  5. 5

    Line a baking sheet with parchment paper or grease with nonstick spray.c Transfer the mixture to the baking sheet.

  6. 6

    Press and flatten firmly into an even layer about ¼-½-inch (½-1 ¼cm) thick.

  7. 7

    Bake for 10-15 minutes, until golden brown.

  8. 8

    Serve as desired: slice into chips, cut into breadsticks, or top with your favorite sauce and toppings to make a pizza.

  9. 9

    Enjoy!

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Nutrition (per serving)

1016calories
62gProtein
17gCarbs
79gFat
Fiber5g
Sugar2g

Estimated values based on ingredient data. Actual nutrition may vary.