
Recipe
Cheesy Mashed Cauliflower
snackVegetarianGluten-FreeKetoNut-FreeShellfish-FreeEgg-FreeSoy-Free
Ingredients
- cauliflower1 head
- salt0
- butter2 tablespoon
- whole milk4 tbsp
- pepper0
- white cheddar cheese3½ oz
- fresh chives0
Instructions
- 1
Chop the head of cauliflower into florets.
- 2
Bring a medium pot of water to boil over medium-high heat.
- 3
Add a pinch of salt and the cauliflower and boil for 15 minutes, or until the cauliflower is soft.
- 4
Drain the cauliflower, then return to the pot.
- 5
Add the butter, salt, and milk to the cauliflower.
- 6
Mash the ingredients together until most of the milk is absorbed and the texture is creamy.
- 7
Add pepper and the cheddar cheese and stir to combine.
- 8
Add the chives and mix.
- 9
Garnish with chives and more cheddar cheese.
- 10
Enjoy!
Nutrition (per serving · serves 4)
285calories
16gProtein
14gCarbs
19gFat
Fiber6g
Sugar6g
Estimated values based on ingredient data. Actual nutrition may vary.










