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Vegetarian Gluten-Free Garlic Parmesan Baked Carrot Fries

Recipe

Garlic Parmesan Baked Carrot Fries

snackVegetarianGluten-FreeKetoNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

  • carrot2
  • oil1 tablespoon
  • parmesan cheese1 oz
  • garlic powder1 tablespoon
  • pepper1 teaspoon
  • fresh parsley¼ cup
  • salt½ teaspoon
  • greek yogurt2 tablespoon
  • lemon juice1 tablespoon
  • garlic salt½ teaspoon
  • pepper1 teaspoon

Instructions

  1. 1

    Preheat oven to 400°F (200˚C).

  2. 2

    Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.

  3. 3

    In a large bowl, mix ingredients with carrot sticks.

  4. 4

    Spread on a baking sheet.

  5. 5

    Bake for 15-20 minutes (depending on how crispy you want them).

  6. 6

    Mix together ingredients for dipping sauce in a small bowl.

  7. 7

    Serve warm carrots with dipping sauce.

  8. 8

    Topped with Parmesan and parsley.

  9. 9

    Enjoy!

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Nutrition (per serving · serves 2)

139calories
5gProtein
22gCarbs
3gFat
Fiber5g
Sugar9g

Estimated values based on ingredient data. Actual nutrition may vary.