Skip to content
Vegetarian Gluten-Free The Best Ever Cauliflower Pizza Crust

Recipe

The Best Ever Cauliflower Pizza Crust

dinnerVegetarianGluten-FreeKetoNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • cauliflower1 head
  • shredded mozzarella cheese½ cup
  • dried oregano½ teaspoon
  • dried basil½ teaspoon
  • salt½ teaspoon
  • garlic powder½ teaspoon
  • egg1

Instructions

  1. 1

    Preheat oven to 500˚F (260˚C).

  2. 2

    Remove the leaves and stem of the cauliflower.

  3. 3

    Transfer pieces to a food processor and rice the cauliflower by pulsing it in the food processor, or by shredding it on a box grater.

  4. 4

    Once riced, transfer to a large bowl and microwave for 4 minutes.

  5. 5

    Let it cool down for a few minutes before handling!

  6. 6

    Transfer cooked cauliflower to a clean towel and wring out as much liquid as possible.

  7. 7

    Place wrung cauliflower in a bowl and combine with mozzarella, oregano, basil, salt, garlic powder, and an egg.

  8. 8

    Mix well.

  9. 9

    Line a baking sheet with parchment paper.

  10. 10

    Place cauliflower mixture in the middle.

  11. 11

    Spread out the mixture and form a circle out of the cauliflower mixture, pushing along the edge to raise a “crust.” Bake for 15 minutes, or until the crust has become golden brown in the center and on the edges.

  12. 12

    Top with your favorite pizza sauce and toppings, being careful not to overload the pizza.

  13. 13

    Bake for another 5-7 minutes, or until the cheese has fully melted.

  14. 14

    Enjoy!

Watch video

Nutrition (per serving · serves 2)

347calories
25gProtein
29gCarbs
17gFat
Fiber12g
Sugar12g

Estimated values based on ingredient data. Actual nutrition may vary.