
Recipe
Spicy Mango Chicken Wings
Ingredients
- flour2 oz
- chili powder½ teaspoon
- garlic powder½ teaspoon
- pepper½ teaspoon
- salt½ teaspoon
- chicken wing1 lb
- mango1
- habanero pepper3
- garlic2 clove
- paprika½ teaspoon
- apple cider vinegar4 tbsp
- lime juice2 tablespoon
- honey3 oz
Instructions
- 1
Preheat oven to 425ºF (220ºC).
- 2
In a small mixing bowl, combine flour, chili powder, garlic powder, pepper, and salt.
- 3
Pat the chicken wings dry using a paper towel.
- 4
Batter them in the flour mixture and place chicken wings on a wired baking sheet.
- 5
Bake at 425ºF (220ºC) for 45 minutes, flipping halfway for even cooking.
- 6
In a food processor or blender, mix together the mango, habanero peppers, garlic, paprika, apple cider vinegar, and lime juice.
- 7
Blend until fully combined.
- 8
The mixture should be a bright orange vibrant color.
- 9
In a saucepan, combine honey with your mango habanero mixture at medium heat.
- 10
Stir occasionally to prevent sticking and simmer for 5-10 minutes or until your sauce reaches a prefered consistency.
- 11
Fully coat your cooked wings in the sauce then place on a parchment-lined baking sheet.
- 12
Bake at 450ºF (230ºC) for 8-10 minutes or until sauce has slightly caramelized.
- 13
Enjoy!
Nutrition (per serving · serves 2)
Estimated values based on ingredient data. Actual nutrition may vary.










