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Gluten-Free Dairy-Free Chicken koftas with hummus & salad — Mediterranean recipe

Mediterranean · Salad

Chicken koftas with hummus & salad

dinnerlunchGluten-FreeDairy-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • chicken mince1 lb
  • egg1½ oz
  • oats1 oz
  • dried oregano0 oz
  • lemon3 oz
  • coriander¼ oz
  • cumin0 oz
  • parsley¼ oz
  • rapeseed oil0 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 4)

239calories
25gProtein
8gCarbs
13gFat
Saturated Fat3g
Fiber2g
Sugar1g
Sodium93mg
Cholesterol147mg

Estimated values based on ingredient data. Actual nutrition may vary.