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Gluten-Free Dairy-Free Dairy Free Butternut Squash Soup — American recipe

American · Soup

Dairy Free Butternut Squash Soup

dinnerlunchGluten-FreeDairy-FreePaleoNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

  • olive oil3¾ oz
  • garlic¾ oz
  • onions7¾ oz
  • butternut squash1¾ lb
  • chicken or vegetable stock2¾ lb
  • pears¾ lb
  • coriander0 oz
  • ground allspice0 oz
  • fresh thyme0 oz
  • sea salt¼ oz
  • black pepper0 oz
  • chives3 oz

Instructions

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Nutrition (per serving · serves 4)

304calories
12gProtein
55gCarbs
5gFat
Saturated Fat1g
Fiber9g
Sugar5g
Sodium441mg
Cholesterol9mg

Estimated values based on ingredient data. Actual nutrition may vary.