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Gluten-Free Nut-Free Grilled Mediterranean Chicken Salad — Mediterranean recipe

Mediterranean · Salad

Grilled Mediterranean Chicken Salad

dinnerlunchGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • skinless chicken breasts1¼ lb
  • yellow squash1¼ lb
  • zucchini8¼ oz
  • red pepper5¾ oz
  • kalamata olives2¼ oz
  • red onion2¼ oz
  • cherry tomatoes10 oz
  • feta cheese4 oz
  • mixed lettuce5 oz
  • salt½ oz
  • garlic0 oz
  • fresh basil0 oz
  • extra virgin olive oil1½ oz
  • Dijon mustard½ oz
  • Balsamic vinegar1¾ oz
  • salt½ oz

Instructions

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Nutrition (per serving · serves 4)

473calories
39gProtein
32gCarbs
22gFat
Saturated Fat6g
Fiber6g
Sugar11g
Sodium1348mg
Cholesterol125mg

Estimated values based on ingredient data. Actual nutrition may vary.