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Nut-Free Shellfish-Free Chunky vegetable soup — American recipe

American · Soup

Chunky vegetable soup

dinnerlunchNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • rapeseed oil1 oz
  • leeks¾ lb
  • garlic¼ oz
  • baby potatoes10½ oz
  • vegetable stock2 lb
  • asparagus8¾ oz
  • broad beans5¾ oz
  • borlotti beans1 lb
  • tomatoes1 lb
  • basil1 oz
  • cottage cheese10½ oz
  • flour0 oz
  • egg1½ oz
  • basil¼ oz

Instructions

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Nutrition (per serving · serves 4)

417calories
23gProtein
57gCarbs
13gFat
Saturated Fat2g
Fiber14g
Sugar11g
Sodium672mg
Cholesterol53mg

Estimated values based on ingredient data. Actual nutrition may vary.