
American · Desserts
Tropical Dessert Smoothie
snackdinnerlunchVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- bananas1 lb
- medjool dates1¾ oz
- Coconut½ oz
- milk1 lb
- cardamom0 oz
Instructions
Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.
Get the full recipeNutrition (per serving · serves 6)
462calories
7gProtein
81gCarbs
12gFat
Saturated Fat3g
Fiber6g
Sugar14g
Sodium560mg
Cholesterol9mg
Estimated values based on ingredient data. Actual nutrition may vary.







