Skip to content
Dairy-Free Nut-Free Seafood Broccoli Rabe Stew — Mediterranean recipe

Mediterranean · Main course

Seafood Broccoli Rabe Stew

dinnerlunchDairy-FreeNut-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • extra virgin olive oil½ oz
  • leeks6¼ oz
  • fennel8¼ oz
  • garlic¼ oz
  • tomato paste1¼ oz
  • white wine4¼ oz
  • vegetable broth2 lb
  • crushed tomatoes1 lb
  • green olives4¼ oz
  • shrimp1 lb
  • mussels1½ lb
  • broccoli rabe1 lb
  • salt¼ oz
  • black pepper0 oz
  • herbs½ oz
  • lemon3 oz
  • baguette2 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

Get the full recipe

Nutrition (per serving · serves 6)

343calories
35gProtein
30gCarbs
10gFat
Saturated Fat2g
Fiber8g
Sugar8g
Sodium1435mg
Cholesterol153mg

Estimated values based on ingredient data. Actual nutrition may vary.