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Vegetarian Gluten-Free Mediterranean Lentil Frittata Recipe — Mediterranean recipe

Mediterranean · Main course

Mediterranean Lentil Frittata Recipe

dinnerlunchVegetarianGluten-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • eggs9 oz
  • feta6 oz
  • parsley¼ oz
  • mint¼ oz
  • salt0 oz
  • black pepper0 oz
  • zucchini2 oz
  • olive oil½ oz
  • red onion1¼ oz
  • brown lentils6¾ oz
  • spinach3 oz
  • cherry or grape tomatoes2¾ oz
  • black olives1 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 8)

213calories
14gProtein
18gCarbs
10gFat
Saturated Fat4g
Fiber3g
Sugar1g
Sodium323mg
Cholesterol139mg

Estimated values based on ingredient data. Actual nutrition may vary.