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Nut-Free Breakfast of savory spears — American recipe

American · Main course

Breakfast of savory spears

breakfastNut-Free

Ingredients

Butter1½ oz
Bread1 oz
asparagus3½ oz
sausage¼ oz
goat cheese¾ oz
eggs3 oz

Instructions

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Nutrition (per serving · serves 2)

295calories

15gProtein

15gCarbs

19gFat

Saturated Fat5g

Fiber3g

Sugar1g

Sodium183mg

Cholesterol15mg

Estimated values based on ingredient data. Actual nutrition may vary.

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