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Nut-Free Shellfish-Free Mediterranean Chicken — Mediterranean recipe

Mediterranean · Main course

Mediterranean Chicken

dinnerlunchNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • all-purpose flour½ oz
  • cayenne0 oz
  • extra-virgin olive oil1 oz
  • chicken breast1 lb
  • lemon1 oz
  • lemon11¾ oz
  • garlic¼ oz
  • kalamata olives1½ oz
  • green olives1½ oz
  • parsley½ oz
  • kosher salt0 oz
  • pepper0 oz
  • butter¼ oz

Instructions

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Nutrition (per serving · serves 3)

371calories
34gProtein
19gCarbs
19gFat
Saturated Fat4g
Fiber5g
Sugar3g
Sodium701mg
Cholesterol110mg

Estimated values based on ingredient data. Actual nutrition may vary.