
Middle Eastern · Antipasti
Crispy Rosemary Hummus
dessertsnackVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free
Ingredients
- garbanzo beans15 oz
- greek yogurt1 cup
- olive oil2 tablespoons
- rosemary4 sprigs
- lemon juice1 teaspoon
- garlic clove1 large
- salt1 teaspoon
- bell pepper8 servings
Instructions
- 1
Place the oil in a small skillet over high heat.
- 2
Once smoking, flash-fry the rosemary sprigs for 30 seconds per side.
- 3
Remove and place on a paper towel, reserving the oil.
- 4
Place the garbanzo beans in the food processor with the yogurt, rosemary-infused oil, lemon juice, garlic, salt and pepper.
- 5
Puree to desired consistency.
- 6
Pull the crispy rosemary leaves off the stems and place them in the food processor.
- 7
Pulse until the rosemary has worked through the hummus.
- 8
Makes 2 cups.
Nutrition (per serving · serves 8)
113calories
6gProtein
13gCarbs
5gFat
Saturated Fat1g
Fiber4g
Sugar4g
Sodium451mg
Cholesterol1mg
Estimated values based on ingredient data. Actual nutrition may vary.








