
Antipasti
Ginger Lentils With Carrots and Fresh Herbs
dessertsnackVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-Free
Ingredients
- avocado0.5
- carrot1 large
- cumin seeds1 tablespoon
- ginger1 tablespoon
- mint leaves6 servings
- juice of lemon1
- lentils1 cup
- honey1 tablespoon
- sea salt6 servings
Instructions
- 1
Peal and slice the carrot.
- 2
Sautee the carrot slices with the cumin Seeds for 15 minutes.
- 3
Remove from fire and let cool.
- 4
Meanwhile, peal And grate the ginger, mix it with the juice of 1 lemon, raw honey,Fresh mint and salt.
- 5
Taste it and adjust it to taste.
- 6
Mix the carrots,Lentils, a cabed avocado and dressing and enjoy!
Nutrition (per serving · serves 6)
162calories
9gProtein
26gCarbs
3gFat
Saturated Fat0g
Fiber11g
Sugar4g
Sodium207mg
Cholesterol0mg
Estimated values based on ingredient data. Actual nutrition may vary.









