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Vegetarian Gluten-Free Ginger Lentils With Carrots and Fresh Herbs

Antipasti

Ginger Lentils With Carrots and Fresh Herbs

dessertsnackVegetarianGluten-FreeDairy-FreeNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

  • avocado0.5
  • carrot1 large
  • cumin seeds1 tablespoon
  • ginger1 tablespoon
  • mint leaves6 servings
  • juice of lemon1
  • lentils1 cup
  • honey1 tablespoon
  • sea salt6 servings

Instructions

  1. 1

    Peal and slice the carrot.

  2. 2

    Sautee the carrot slices with the cumin Seeds for 15 minutes.

  3. 3

    Remove from fire and let cool.

  4. 4

    Meanwhile, peal And grate the ginger, mix it with the juice of 1 lemon, raw honey,Fresh mint and salt.

  5. 5

    Taste it and adjust it to taste.

  6. 6

    Mix the carrots,Lentils, a cabed avocado and dressing and enjoy!

Original source

Nutrition (per serving · serves 6)

162calories
9gProtein
26gCarbs
3gFat
Saturated Fat0g
Fiber11g
Sugar4g
Sodium207mg
Cholesterol0mg

Estimated values based on ingredient data. Actual nutrition may vary.