Skip to content
Vegetarian Gluten-Free Minted Pea & Spinach Soup

Antipasti

Minted Pea & Spinach Soup

dessertsnackVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • chicken stock1 cube
  • cream0.25 cup
  • mint2 teaspoons
  • milk0.25 cup
  • peas1 lb
  • potatoes2 medium
  • salt & pepper6 servings
  • spinach0.5 pound
  • sugar2 tablespoons
  • water1 cup
  • yogurt2 tablespoons

Instructions

  1. 1

    Place pototoes in a medium sized pot with a little bit of water and some salt & pepper.

  2. 2

    Place lid on and cook for 20 minutes until almost soft.

  3. 3

    Add peas and cook for a further 5 minutes until potatoes are soft and cooked through.

  4. 4

    Add spinach and cook a further 3 -5 minutes, until wilted.Take off the heat and let cool for a few minutes, then blend to a puree with an immersion blender.

  5. 5

    Place pot back on the stovetop, adding cream, milk, water and chicken stock.

  6. 6

    Re-heat for a few minutes until piping-hot.

  7. 7

    Add yoghurt, mint, sugar, salt and pepper to taste and stir through.

  8. 8

    Serve immediately, scattered with some crispy croutons or bacon bits (or if you're like me and you just have some cheesegrillers on hand, fry them up in thin slices with a bit of sweet chilli sauce and use as topper).

Original source

Nutrition

🔧

Nutrition info for this recipe is coming soon.