Skip to content
Gluten-Free Dairy-Free Sockeye Salmon on Kiwi & Lemon Puree

Lunch

Sockeye Salmon on Kiwi & Lemon Puree

dinnerlunchGluten-FreeDairy-FreeKetoPaleoNut-FreeShellfish-FreeEgg-Free

Ingredients

  • sockeye salmon fillets32 oz
  • kiwis2
  • lemonade0.5 cup
  • lemon and pepper seasoning1 tsp
  • olive oil2 tbsp
  • lemon wedges4
  • lemon zest4 servings
  • scallion1

Instructions

  1. 1

    Season salmon fillets with seasoning of choice and let sit at room temperature for 10 minutes.

  2. 2

    Heat non-stick frying pan to medium-high with 2 tbsp olive oil.

  3. 3

    Place salmon fillets (skin down) on frying pan for about 7, 8 minutes.

  4. 4

    Reduce heat to medium and flip salmon over, cook about 6, 7 minutes.

  5. 5

    Cook until browned or original pink coloration has disappeared.

  6. 6

    Generally we cook longer skin side down to prevent the fish from flaking or falling apart.

  7. 7

    Meanwhile, prepare kiwi puree by adding kiwi pieces, lemonade, and lime juice into a food processor.

  8. 8

    Pulse until finely pureed thoroughly into a runny consistency.

  9. 9

    Add kiwi puree to serving dish and top with salmon fillet.

  10. 10

    Garnish with thin lemon strips/zest or curled scallion strips.

Original source

Nutrition (per serving · serves 4)

433calories
46gProtein
12gCarbs
22gFat
Saturated Fat3g
Fiber2g
Sugar8g
Sodium105mg
Cholesterol125mg

Estimated values based on ingredient data. Actual nutrition may vary.