
Antipasti
Zucchini & Basil Frittata
Ingredients
- basil12 leaves
- cheddar cheese0.5 cup
- eggs3
- grapeseed oil1 tablespoon
- green onions4
- salt0.75 teaspoon
- zucchini1 lb
Instructions
- 1
Shred the zucchini with a box grater or a food processor.
- 2
Place shredded zucchini in a colander with a large bowl underneath.
- 3
Sprinkle with a little salt and allow some water to seep out of the zucchini, about 20 minutes.
- 4
You can squeeze some of the water out with your hands if you're in a hurry.
- 5
This part can be completed ahead of time and the shredded zucchini can stay in your refrigerator overnight if you would like to do this recipe in stages.In a large mixing bowl, add shredded zucchini, green onion, basil, cheddar cheese, and salt.
- 6
Stir to combine.
- 7
Crack the eggs in a separate bowl and beat them.
- 8
Pour the egg mixture into the bowl with the veggies and stir to combine all ingredients.
- 9
Preheat your oven to 350 degrees F.
- 10
In a 10 inch cast iron skillet, heat 1 to 2 tablespoons grape seed oil (or olive oil).
- 11
Spread the oil around, making sure the sides are nicely oiled as well.
- 12
Heat to medium then add the egg/zucchini mixture, and make sure the mixture is evenly distributed.
- 13
Cook until the egg begins to cook to the sides of the skillet, about 3 to 5 minutes.
- 14
Use a pot holder to place skillet in the oven.
- 15
Bake 12 to 15 minutes until the center tests clean.
Nutrition (per serving · serves 3)
Estimated values based on ingredient data. Actual nutrition may vary.









