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Vegetarian Gluten-Free Banana Oatmeal Muffins

Recipe

Banana Oatmeal Muffins

breakfastdessertsnackVegetarianGluten-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • banana2
  • egg2
  • maple syrup2½ oz
  • salt¼ teaspoon
  • baking powder2 teaspoon
  • vanilla extract2 teaspoon
  • cinnamon1 tablespoon
  • greek yogurt10 oz
  • oats10½ oz
  • whole milk1 cup
  • topping of your choice0

Instructions

  1. 1

    Preheat the oven to 350˚F (180˚C).

  2. 2

    In a medium bowl, mash bananas.

  3. 3

    Mix eggs, maple syrup, salt, baking powder, vanilla extract, cinnamon, and Greek yogurt into mixture.

  4. 4

    Add oats and milk, and mix.

  5. 5

    Let the mixture sit for a few minutes, so the oats soak up the liquid and the consistency is like oatmeal.

  6. 6

    Line muffin tins with muffin liners.

  7. 7

    Pour the mixture into each muffin cup about ¾ full.

  8. 8

    Add your preferred toppings and gently push your toppings into each muffin cup.

  9. 9

    Bake for 30 minutes.

  10. 10

    Let cool for 5 minutes before eating.

  11. 11

    Once cool, you can also store in an airtight container or freeze in a storage bag.

  12. 12

    Enjoy!

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Nutrition (per serving · serves 12)

221calories
8gProtein
38gCarbs
3gFat
Fiber4g
Sugar11g

Estimated values based on ingredient data. Actual nutrition may vary.