
Recipe
Quinoa Taco-Stuffed Peppers
Ingredients
- large bell pepper4
- olive oil1 tablespoon
- medium onion1
- garlic3 clove
- chili powder1 tablespoon
- cumin1 teaspoon
- salt1 teaspoon
- black pepper1 teaspoon
- quinoa1 cup
- vegetable stock1 ½ cup
- black beans1 lb
- corn6¼ oz
- shredded cheese1 cup
- enchilada sauce8 oz
- sour cream0
- guacamole0
- shredded cheese0
- fresh cilantro0
Instructions
- 1
Preheat oven to 350˚F (180˚C).
- 2
Wash and dry the peppers.
- 3
Using a sharp knife, take off their tops and remove the seeds and pith.
- 4
Arrange the peppers in an oven-safe dish so that they stand upright.
- 5
Bake the peppers for 20 minutes.
- 6
While the peppers are baking, begin cooking the quinoa.
- 7
Add olive oil to a medium-sized pot or dutch oven with a lid.
- 8
Add onion and cook over medium heat until tender, about 3 minutes, or until starting to become tender.
- 9
Add garlic and cook for an additional 2 minutes.
- 10
Add spices and quinoa.
- 11
Sauté the quinoa for 1-2 minutes before adding the the vegetable stock.
- 12
Add the vegetable stock.
- 13
Bring to a boil over high heat for 2 minutes.
- 14
Reduce heat to a low simmer and cook covered for 20 minutes or until the quinoa is cooked and has absorbed all the remaining liquid.
- 15
Remove the pot from the heat and add in the beans, corn, cheese, and enchilada sauce.
- 16
Mix everything together thoroughly.
- 17
Spoon the quinoa mixture into the pre-baked peppers, being sure to press the mixture firmly into the peppers.
- 18
Generously top with cheese and return to the oven for an additional 20 minutes.
- 19
Allow the peppers to cool for 5 minutes before serving.
- 20
Garnish with toppings of your choice.
- 21
Enjoy!
Nutrition (per serving · serves 4)
Estimated values based on ingredient data. Actual nutrition may vary.










