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Vegan Vegetarian Cauliflower Walnut Burritos

Recipe

Cauliflower Walnut Burritos

dinnerlunchVeganVegetarianDairy-FreeShellfish-FreeEgg-FreeSesame-Free

Ingredients

  • cauliflower½ head
  • walnuts¾ cup
  • olive oil0
  • medium yellow onion½
  • garlic2 clove
  • chili powder2 ½ teaspoon
  • ground cumin1 teaspoon
  • smoked paprika½ teaspoon
  • low-sodium soy sauce2 tablespoon
  • low-sodium vegetable broth¼ cup
  • kosher salt0
  • pepper0
  • large flour tortillas4
  • cooked Spanish rice2 cup
  • chopped lettuce0
  • diced tomatoes0
  • shredded vegan cheddar cheese0
  • guacamole0

Instructions

  1. 1

    Add the cauliflower florets and walnuts to a food processor and pulse until crumbly.

  2. 2

    Set aside.

  3. 3

    Heat a drizzle of olive oil in a large saucepan over medium heat.

  4. 4

    Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent.

  5. 5

    Add the cauliflower mixture and cook for 4-5 minutes, until the cauliflower is semi-tender.

  6. 6

    Add another drizzle of olive oil, the garlic, chili powder, cumin, paprika, and soy sauce and cook for 2-3 minutes more, until the spices are fragrant.

  7. 7

    Add the vegetable broth and cook for another 5-6 minutes, until the broth has evaporated and the cauliflower is tender.

  8. 8

    Season with salt and pepper to taste.

  9. 9

    To assemble a burrito, add ¼ of the Spanish rice, ¼ of the cauliflower-walnut mixture, some lettuce, tomatoes, vegan cheese, and guacamole to the center of a tortilla.

  10. 10

    Fold in the sides and roll up, keeping the filling tucked in place.

  11. 11

    Repeat with the remaining ingredients.

  12. 12

    Cut in half and serve.

  13. 13

    Enjoy!

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Nutrition (per serving · serves 4)

482calories
13gProtein
67gCarbs
18gFat
Fiber6g
Sugar6g

Estimated values based on ingredient data. Actual nutrition may vary.