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Vegetarian Keto Mississippi Roast

Recipe

Mississippi Roast

dinnerVegetarianKetoNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • boneless chuck roast1
  • flour1 oz
  • salt0
  • pepper0
  • canola oil3 tablespoon
  • butter4 tablespoon
  • pepperoncinis10
  • mayonnaise2 tablespoon
  • apple cider vinegar2 teaspoon
  • dried dill¼ teaspoon
  • paprika⅛ teaspoon
  • fresh parsley0

Instructions

  1. 1

    Dredge the chuck roast in flour, salt, and pepper, and massage it into the meat.

  2. 2

    In a skillet on a very high heat, brown the meat on all sides in the canola oil to create a crust.

  3. 3

    Transfer the meat to a slow cooker and top with butter and pepperoncini.

  4. 4

    Cover the slow cooker and set it to low.

  5. 5

    In a small bowl, mix the mayonnaise, vinegar, dill, and paprika until well combined.

  6. 6

    Spread over the meat, and cook on low for 8 hours.

  7. 7

    Remove the roast and shred with two forks.

  8. 8

    Return meat to the slow cooker, and stir to mix in the juices.

  9. 9

    Serve with fresh parsley.

  10. 10

    Enjoy!

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Nutrition (per serving · serves 8)

304calories
33gProtein
6gCarbs
16gFat
Fiber0g
Sugar2g

Estimated values based on ingredient data. Actual nutrition may vary.