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Vegetarian Nut-Free Indian porridge — Indian recipe

Indian · Cereals

Indian porridge

breakfastVegetarianNut-FreeEgg-Free

Ingredients

  • wheat6 oz
  • milk1½ lb
  • turmeric0 oz
  • sugar½ oz
  • Almonds0 oz
  • shredded coconut

Instructions

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Nutrition (per serving · serves 2)

1867calories
37gProtein
309gCarbs
52gFat
Saturated Fat11g
Fiber16g
Sugar43g
Sodium2883mg
Cholesterol40mg

Estimated values based on ingredient data. Actual nutrition may vary.