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Vegetarian Gluten-Free Breakfast bars — American recipe

American · Desserts

Breakfast bars

breakfastsnackVegetarianGluten-FreeNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • butter3½ oz
  • golden syrup3½ oz
  • oats6¼ oz
  • pumpkin seeds1¾ oz
  • sunflower seeds1¾ oz
  • hazelnuts1¾ oz
  • dried apricots2 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 16)

172calories
4gProtein
16gCarbs
11gFat
Saturated Fat4g
Fiber2g
Sugar2g
Sodium6mg
Cholesterol13mg

Estimated values based on ingredient data. Actual nutrition may vary.