
Lunch
Boudin
dinnerlunchGluten-FreeDairy-FreePaleoNut-FreeShellfish-FreeEgg-FreeSoy-Free
Ingredients
- rice6 cups
- green onions2 bunches
- onion1 large
- parsley1 bunch
- bell pepper6 servings
- pork meat2 pounds
- pork liver1.5 pounds
- salt5 teaspoons
- sausage casings6 servings
Instructions
- 1
Cook pork meat, liver and seasonings in water (to cover) until meat falls apart; remove meat and reserve some broth.Grind meat, onion, green onions and parsley (reserving about 1/2 cup each of green onion tops and parsley).
- 2
Mix ground meat mixture with the 1/2 cups of green onion tops and parsley, rice and enough broth to make a moist dressing.Stuff dressing into casing, using a sausage stuffer.
Nutrition (per serving · serves 6)
568calories
62gProtein
55gCarbs
9gFat
Saturated Fat2g
Fiber3g
Sugar5g
Sodium2230mg
Cholesterol439mg
Estimated values based on ingredient data. Actual nutrition may vary.










