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Gluten-Free Keto Turkish Chicken Salad with Home-made Cacik Yogurt Sauce

Lunch

Turkish Chicken Salad with Home-made Cacik Yogurt Sauce

dinnerlunchGluten-FreeKetoNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • carrot1
  • cucumber1
  • garlic3 small pieces
  • pickled cucumbers / gherkins2 large
  • jalapeno peppers2 large
  • juice of lemon1
  • lebanese cucumber1 small
  • lemon juice4 servings
  • i gem lettuce1 large head
  • olive oil1 cup
  • parsley1 Handful
  • cabbage0.25
  • onion1 small
  • roast chicken1
  • salt & pepper4 servings
  • tomatoes2
  • yogurt1 cup

Instructions

  1. 1

    First prepare the Cacik: For the Cacik: Chop the cucumber into tiny pieces, as small as you can, and place in a bowl.

  2. 2

    Cover the cucumber with salt and set aside for 30 minutes.

  3. 3

    The cucumbers will start to exude their juices which will flavour the yogurt nicely.

  4. 4

    Put a griddle pan on medium high heat, cover the peppers with olive oil and start to char.

  5. 5

    Cut the tomato and cucumber into medium pieces.

  6. 6

    Slice the red onion as thin as you can.

  7. 7

    Chop the parsley fine.

  8. 8

    Place all ingredients in a bowl and cover with a the juice of 1 lemon.

  9. 9

    Season with salt and pepper.

  10. 10

    Let it sit in the fridge for 30 minutes 1 hour, stirring a couple times, so it starts to exude juice.

  11. 11

    Tear the lettuce into mouth-siazed peices.

  12. 12

    Cut the red cabbage into thin slices.

  13. 13

    Grate the carrot.

  14. 14

    Mix together in a bowl.

  15. 15

    Tear the chicken into large pieces and add to the salad.

  16. 16

    Remove the tomato salsa from the fridge.

  17. 17

    Drain the juice and keep for later.

  18. 18

    Now add the tomato, cucumber, parsley onion mix to the chicken salad, as well as the sliced gherkin.

  19. 19

    Lay out the salad on a large plate or chopping board.

  20. 20

    Serve with the charred peppers, cacik, salsa vinaigrette and some chilli sauce.

Original source

Nutrition

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Nutrition info for this recipe is coming soon.