Recipe
Banana Muffin Mug
breakfastdessertsnackVegetarianDairy-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free
Ingredients
- banana1
- oat flour¾ oz
- baking powder½ teaspoon
- honey2 tablespoon
- egg white1
- cinnamon½ teaspoon
Instructions
- 1
Mix together egg white and honey in a greased coffee mug.
- 2
Add oat flour, baking powder, and cinnamon, and mix until combined.
- 3
Add in fresh bananas.
- 4
Microwave on high for 90 seconds (times may vary).
- 5
Enjoy!
Nutrition (per serving)
452calories
13gProtein
86gCarbs
8gFat
Fiber6g
Sugar44g
Estimated values based on ingredient data. Actual nutrition may vary.
