
Recipe
Make-Ahead Banana Muffins
breakfastdessertsnackVegetarianDairy-FreeNut-FreeShellfish-FreeSoy-FreeSesame-Free
Ingredients
- coconut oil⅓ cup
- maple syrup¼ cup
- egg2
- milk¼ cup
- vanilla extract1 teaspoon
- ripe banana3
- whole wheat flour2 cup
- cinnamon1 teaspoon
- salt½ teaspoon
- baking soda1 teaspoon
Instructions
- 1
Preheat oven to 325°F/160°C.
- 2
In a bowl, whisk the coconut oil and maple syrup until combined.
- 3
Add the eggs, milk, and vanilla extract, and whisk until combined.
- 4
Fold in the bananas, cinnamon, baking soda, salt, and flour.
- 5
Bake 20-25 minutes.
- 6
Cover and store up to 2 days.
- 7
Enjoy!
Nutrition (per serving · serves 12)
197calories
4gProtein
29gCarbs
7gFat
Fiber3g
Sugar8g
Estimated values based on ingredient data. Actual nutrition may vary.










