
Recipe
Pancake Cups
breakfastdessertVegetarianKetoNut-Free
Ingredients
- flour2 oz
- milk8 tbsp
- egg3
- butter2 tablespoon
- vanilla½ teaspoon
- topping of your choice0
Instructions
- 1
Blend all ingredients in a blender until completely combined.
- 2
Divide among all the cups of a greased muffin tin, cups will be about ⅓ full.
- 3
Bake at 400°F (200°C) for 13-15 minutes.
- 4
Pancakes will puff up super big, then deflate when you remove them from the oven.
- 5
Fill with whatever you want—fresh fruit and syrup, bacon and eggs, sausage, or jam and whipped cream.
- 6
Enjoy!
Nutrition (per serving · serves 12)
63calories
2gProtein
5gCarbs
3gFat
Fiber0g
Sugar0g
Estimated values based on ingredient data. Actual nutrition may vary.










