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Vegetarian Gluten-Free Bell Pepper Egg Rings

Recipe

Bell Pepper Egg Rings

breakfastVegetarianGluten-FreeDairy-FreeKetoPaleoNut-Free

Ingredients

  • egg2
  • yellow bell pepper1
  • salt0
  • pepper0

Instructions

  1. 1

    Slice a yellow bell pepper on its side to create rings.

  2. 2

    Place the 2 rings in a pan and let simmer for a few seconds.

  3. 3

    Crack one egg inside each of the rings.

  4. 4

    Cover the pan and cook 4-5 minutes. (or to desired wellness) Serve the bell pepper egg rings with toast and fruit. (optional) Top with salt and pepper to taste.

  5. 5

    Enjoy!

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Nutrition (per serving)

186calories
14gProtein
12gCarbs
10gFat
Fiber2g
Sugar8g

Estimated values based on ingredient data. Actual nutrition may vary.