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Vegetarian Egg-Free Sticky Buns

Buns

Sticky Buns

breakfastdessertVegetarianEgg-Free

Ingredients

  • warm water1 cup
  • olive oil2 tablespoon
  • honey2 tablespoon
  • salt2 teaspoon
  • flour3 ⅓ cup
  • yeast1 ½ teaspoon
  • butter1 stick
  • brown sugar½ cup
  • cinnamon1 teaspoon
  • honey3 tablespoon
  • salt1 pinch
  • chopped pecan¼ cup

Instructions

  1. 1

    Combine the water, olive oil, honey, salt, flour, water and yeast in a large bowl.

  2. 2

    Mix well and knead for 10 -15 minutes, until the dough is elastic.

  3. 3

    Transfer the dough into a well-oiled bowl.

  4. 4

    Cover with a towel or plastic wrap and let rise for 1 hour in a warm place, until the dough has doubled in size.

  5. 5

    Preheat the oven to 375˚F (190˚C).

  6. 6

    Cut the dough into 8 portions and shape into balls.

  7. 7

    Cover with a towel or plastic wrap.

  8. 8

    Set aside.

  9. 9

    Combine the butter, brown sugar, cinnamon, honey and salt in a small bowl and mix well.

  10. 10

    Spread the brown sugar mixture onto the bottom and sides of a cast iron pan.

  11. 11

    Line pecans on top of the mixture, and place the dough balls on top.

  12. 12

    Bake for 20-30 minutes Remove the sticky buns from the oven and allow to cool for 10-15 minutes before inverting onto a plate.

  13. 13

    Enjoy!

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Nutrition (per serving · serves 8)

265calories
5gProtein
57gCarbs
1gFat
Fiber2g
Sugar16g

Estimated values based on ingredient data. Actual nutrition may vary.