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Vegetarian Shellfish-Free Fried Mac ‘n’ Cheese Sticks

Recipe

Fried Mac ‘n’ Cheese Sticks

dessertsnackVegetarianShellfish-FreeSoy-FreeSesame-Free

Ingredients

  • elbow pasta8 oz
  • butter4 tablespoon
  • flour2 ¼ cup
  • milk2 cups
  • salt1 teaspoon
  • black pepper½ teaspoon
  • shredded sharp cheddar cheese7 oz
  • peanut or vegetable oil
  • egg4
  • bread crumbs8 oz

Instructions

  1. 1

    Bring 3 quarts of water to a boil in a medium pot and cook the elbow pasta.

  2. 2

    Stir occasionally for 7 minutes, or until al dente.

  3. 3

    In a large saucepan over medium-low heat, melt the butter completely and whisk in ¼ cup flour for 2 minutes to create a light roux.

  4. 4

    Add the milk and season the mixture with salt and pepper.

  5. 5

    Stir continuously until the sauce fully thickens.

  6. 6

    Gradually add the cheese and stir until fully combined.

  7. 7

    Finally, add the cooked pasta and stir until the noodles are well-coated.

  8. 8

    Remove the mac ’n’ cheese from the heat and pour onto a parchment-lined baking sheet.

  9. 9

    Spread evenly and freeze for 2 hours.

  10. 10

    Heat the oil in a large pot until it reaches 325°F (170°C).

  11. 11

    Cut the frozen mac ’n’ cheese into roughly 3-inch long sticks.

  12. 12

    Dredge the sticks in the remaining 2 cups flour, then the egg, and then the bread crumbs.

  13. 13

    Fry the sticks for 2-3 minutes or until golden brown, then drain on paper towels and sprinkle with salt.

  14. 14

    Serve immediately.

  15. 15

    Enjoy!

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Nutrition (per serving · serves 30)

204calories
8gProtein
22gCarbs
8gFat
Fiber0g
Sugar1g

Estimated values based on ingredient data. Actual nutrition may vary.