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Vegetarian Nut-Free Mediterranean Tabbouleh — Mediterranean recipe

Mediterranean · Salad

Mediterranean Tabbouleh

dinnerlunchVegetarianNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • water1 lb
  • bulgur3¾ oz
  • lemon zest0 oz
  • lemon juice2¼ oz
  • olive oil1 oz
  • salt0 oz
  • cucumber4¼ oz
  • parsley¾ oz
  • green onions1 oz
  • dried apricots1¼ oz
  • mint¼ oz
  • romaine lettuce1¾ oz
  • feta cheese1¾ oz
  • pistachio nuts½ oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 8)

119calories
3gProtein
15gCarbs
6gFat
Saturated Fat1g
Fiber3g
Sugar3g
Sodium225mg
Cholesterol6mg

Estimated values based on ingredient data. Actual nutrition may vary.