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Vegetarian Nut-Free Mediterranean Grain Salad — Mediterranean recipe

Mediterranean · Salad

Mediterranean Grain Salad

dinnerlunchVegetarianNut-FreeShellfish-FreeEgg-FreeSoy-FreeSesame-Free

Ingredients

  • bulgur1¾ oz
  • Coarse salt0 oz
  • ground pepper0 oz
  • grape tomatoes5¼ oz
  • parsley1 oz
  • shallot¾ oz
  • red-wine vinegar½ oz
  • olive oil¼ oz
  • goat cheese1 oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 4)

91calories
4gProtein
12gCarbs
3gFat
Saturated Fat2g
Fiber2g
Sugar0g
Sodium37mg
Cholesterol7mg

Estimated values based on ingredient data. Actual nutrition may vary.