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Vegetarian Nut-Free Air Fryer Falafel — Mediterranean recipe

Mediterranean · Main course

Air Fryer Falafel

dinnerlunchVegetarianNut-FreeShellfish-FreeEgg-FreeSoy-Free

Ingredients

  • plain Greek yogurt5¼ oz
  • tahini2 oz
  • lemon juice1 oz
  • olive oil1 oz
  • cilantro¼ oz
  • parsley½ oz
  • kosher salt¼ oz
  • garlic powder0 oz
  • black pepper0 oz
  • cilantro¼ oz
  • parsley1 oz
  • all-purpose flour1½ oz
  • baking powder¼ oz
  • kosher salt¼ oz
  • cumin0 oz
  • cayenne pepper0 oz
  • garlic¼ oz
  • yellow onion2 oz
  • cans chickpeas1¾ lb
  • sesame seeds¾ oz
  • Cooking spray¾ oz

Instructions

Unfortunately, Edamamdoesn't provide step-by-step instructions through their API, but the full method is just a click away. We are working on future workarounds.

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Nutrition (per serving · serves 6)

629calories
15gProtein
50gCarbs
42gFat
Saturated Fat4g
Fiber11g
Sugar7g
Sodium583mg
Cholesterol3mg

Estimated values based on ingredient data. Actual nutrition may vary.