
Recipe
Pineapple Orange Mango Smoothie Meal Prep
breakfastdessertsnackVegetarianGluten-FreeDairy-FreeKetoNut-FreeShellfish-FreeEgg-Free
Ingredients
- pineapple1 cup
- orange1
- mango1
- milk1 ½ cup
- plain greek yogurt1 cup
Instructions
- 1
Put fruit in a freezer bag.
- 2
Seal and store in freezer for up to 3 months.
- 3
When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- 4
Enjoy!
Nutrition (per serving · serves 2)
375calories
17gProtein
70gCarbs
4gFat
Fiber6g
Sugar62g
Estimated values based on ingredient data. Actual nutrition may vary.










