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Vegetarian Gluten-Free Pineapple Orange Mango Smoothie Meal Prep

Recipe

Pineapple Orange Mango Smoothie Meal Prep

breakfastdessertsnackVegetarianGluten-FreeDairy-FreeKetoNut-FreeShellfish-FreeEgg-Free

Ingredients

  • pineapple1 cup
  • orange1
  • mango1
  • milk1 ½ cup
  • plain greek yogurt1 cup

Instructions

  1. 1

    Put fruit in a freezer bag.

  2. 2

    Seal and store in freezer for up to 3 months.

  3. 3

    When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.

  4. 4

    Enjoy!

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Nutrition (per serving · serves 2)

375calories
17gProtein
70gCarbs
4gFat
Fiber6g
Sugar62g

Estimated values based on ingredient data. Actual nutrition may vary.