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Vegetarian Dairy-Free Tamagoyaki (Japanese Egg Omelet)

Recipe

Tamagoyaki (Japanese Egg Omelet)

breakfastsnacklunchVegetarianDairy-FreeNut-FreeShellfish-FreeSesame-Free

Ingredients

  • dashi powder⅛ teaspoon
  • salt⅛ teaspoon
  • soy sauce¼ teaspoon
  • sugar½ tablespoon
  • water¼ cup
  • egg2
  • oil0

Instructions

  1. 1

    In a small bowl, combine the dashi, salt, soy sauce, sugar, and water.

  2. 2

    Mix until everything is dissolved.

  3. 3

    In a medium bowl, beat the eggs and add the seasoning mixture.

  4. 4

    Mix until well-combined.

  5. 5

    Heat a tamagoyaki pan over medium-high heat.

  6. 6

    Brush a thin layer of oil on the pan.

  7. 7

    Pour a third of the egg mixture into pan and quickly swirl to cover the entire pan.

  8. 8

    When the egg is half-set, gently roll the egg.

  9. 9

    With the rolled egg still in the pan, pour in another third of the egg mixture.

  10. 10

    Lift up the rolled egg and let the mixture to flow under it.

  11. 11

    When the egg is half-set, roll the omelette toward you.

  12. 12

    Repeat with the rest of the egg mixture.

  13. 13

    Slice into bite-sized pieces.

  14. 14

    Enjoy!

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Nutrition (per serving · serves 4)

59calories
3gProtein
1gCarbs
4gFat
Fiber0g
Sugar1g

Estimated values based on ingredient data. Actual nutrition may vary.